---
schema: 1
type: term
title: _nervous system fluency_
description: >-
  The ability to notice, read, and work with the states of one's own nervous
  system — as in this channel's material on **Jhanas**, where the practice is
  framed as _resting into what already exists_ rather than striving.
canonical: >-
  https://liquidgold.cc/channel/everyinc/explore/term/nervous-system-fluency-3c8b6c7f39de
markdown: >-
  https://liquidgold.cc/channel/everyinc/explore/term/nervous-system-fluency-3c8b6c7f39de.md
llms: null
parent: 'https://liquidgold.cc/channel/everyinc/llms.txt'
channel: everyinc
updated: '2026-10-23T22:12:35.346Z'
language: null
children: []
---


# \_nervous system fluency\_

Canonical: https://liquidgold.cc/channel/everyinc/explore/term/nervous-system-fluency-3c8b6c7f39de

Parent: [Channel index](https://liquidgold.cc/channel/everyinc/llms.txt)

## Definition

The ability to notice, read, and work with the states of one's own nervous system — as in this channel's material on **Jhanas**, where the practice is framed as _resting into what already exists_ rather than striving.

temp