---
schema: 1
type: term
title: _titration_
description: >-
  Titration is the careful, step-by-step adjustment of the amount or intensity
  of something — a dose — rather than all at once. In this channel's material it
  comes up in a conversation about the **Jhanas**, where the question is how a
  powerful meditation state might be introduced to beginners gradually and
  safely.
canonical: 'https://liquidgold.cc/channel/everyinc/explore/term/titration-4356931614a4'
markdown: 'https://liquidgold.cc/channel/everyinc/explore/term/titration-4356931614a4.md'
llms: null
parent: 'https://liquidgold.cc/channel/everyinc/llms.txt'
channel: everyinc
updated: '2026-10-23T22:12:35.346Z'
language: null
children: []
---


# \_titration\_

Canonical: https://liquidgold.cc/channel/everyinc/explore/term/titration-4356931614a4

Parent: [Channel index](https://liquidgold.cc/channel/everyinc/llms.txt)

## Definition

Titration is the careful, step-by-step adjustment of the amount or intensity of something — a dose — rather than all at once. In this channel's material it comes up in a conversation about the **Jhanas**, where the question is how a powerful meditation state might be introduced to beginners gradually and safely.

The term **_titration_** appears in the conversation with **Stephen Zerfas, founder of Jhourney**, about the **Jhanas** — a spectrum of learnable altered states running from bliss to peace. In that discussion, titration is treated as a question of **dose and access**: the Jhanas are presented as a practice of _resting into what already exists_ rather than striving, and the conversation explores how AI might make these states accessible to beginners — while also acknowledging the pitfalls that make the practice harmful when misused. Titration, in this context, frames the practical problem of how much of such an experience a person should take in, and how access to it might be scaled responsibly. [^53506246-bfc3-5c1b-8fc8-234f69374f43@0]