Kristin Graham | Productivity & Habits Speaker

About this channel

Hi, I’m Kristin Graham — keynote speaker, podcast host, and productivity expert helping people work smarter (and sometimes slower) in a world that never stops. On this channel, you'll find insights on brain science, habit formation, and the psychology of focus — plus clips from keynote talks, workshops, and my podcast, Fewer Things Better. My work blends brain + behavioral science with real-world micro habits to help find smart, simple steps that work for you. You'll find nerdery on subjects like: • Brain science, information psychology & physiology • Burnout, mental energy & time management • Focus, attention spans & habit formation • Motivation & behavior change I've hosted the podcast Fewer Things Better since 2022 and am a speaker/facilitator for corporate events, universities & retreats. Learn more at unlockthebrain.com - thanks for being here!

• Knowledge
• Health
• Lifestyle (sociology)