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Nour Zibdeh, MS RDN CLT, Functional Dietitian

@nourzibdeh · 44K subscribers · 151 videos

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About this channel

Hi, I’m Nour Zibdeh, a functional gut health dietitian helping people overcome digestive and inflammatory issues since 2014. I specialize in gut health and symptoms that stem from the gut like fatigue, brain fog, hormone imbalances, skin problems, and more. On this channel, I break down gut health topics so you can understand your symptoms, improve digestion, and support your gut naturally. You’ll find videos on: • IBS, SIBO, & FODMAPs • Bloating & stomach pain • Acid reflux & digestion • Gut inflammation & microbiome health • Motility, constipation, & diarrhea • H pylori, histamine intolerance, leaky gut If you enjoy my videos, subscribe and leave a comment—I make videos from the questions I get. If you'd like to work with me, my practice is 100% online and we welcome new clients: https://nourzibdeh.com/work-with-me Videos on this channel are educational only and not medical advice. Please consult your healthcare provider before making changes to your diet or supplements.

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    Newest video 8 weeks ago · 8 uploads in the last 12 months

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  • 6:22

    H. pylori Is Gone… So Why Do You Still Have Bloating, Reflux & Stomach Pain?

    Sep 8, 2026 · 1K views

  • 6:06

    Bloating, Reflux, Constipation Keep Coming Back? Here's Why

    Sep 6, 2026 · 571 views

  • 11:24

    Bloating, Reflux & Constipation: 4 Things Your Gut Needs to Work

    Aug 31, 2026 · 964 views

  • 8:34

    Can You Take Betaine HCl with a PPI? (Here’s why)

    Apr 21, 2026 · 552 views

  • 11:43

    How to get rid of indigestion, slow gut motility, and motility

    Apr 1, 2026 · 2.8K views

  • 14:19

    Stomach pain, bloating, acid reflux despite eating healthy? Here's why.

    Feb 24, 2026 · 852 views

  • 9:25

    Why your Gut is Not Healing: Common Gut Healing Mistakes from a functional dietitian

    Feb 2, 2026 · 938 views

  • 8:39

    Why You’re Still Bloated — The True Root Causes (Functional Dietitian Explains)

    Jan 22, 2026 · 739 views

  • 3:01

    Your Mental Health is Influenced by your Gut Health

    Feb 18, 2025 · 1.4K views

  • 11:07

    The Gut is the Root Cause of Inflammation and How to Reduce Gut Inflammation

    Jan 31, 2025 · 2.6K views

  • 14:25

    The 5 steps for healing leaky gut and reducing gut inflammation

    Jan 31, 2025 · 14K views

  • 7:56

    How to prevent and relieve bloating (especially during the holidays and important events)

    Dec 26, 2024 · 1.8K views

  • 4:11

    Constipation Symptoms Why do I always have constipation

    Nov 25, 2024 · 957 views

  • 12:11

    What’s Really Behind Your Constipation? Causes You Need to Know!

    Nov 21, 2024 · 1.8K views

  • 10:18

    The Best SIBO Diet to Follow While Treating SIBO:

    Oct 1, 2024 · 6.4K views

  • 13:31

    What to eat for IBS Symptoms

    Sep 13, 2024 · 3.7K views

  • 6:18

    How to Make Fresh Aloe Vera Juice from Scratch

    Jun 12, 2024 · 52K views

  • 10:26

    Know this before getting a food sensitivity test. They're not all the same!

    Apr 20, 2024 · 1.8K views

  • 9:56

    Is snacking bad? The best meal timing for gut health

    Mar 7, 2024 · 2.5K views

  • 11:16

    Digestive Enzymes Explained: Benefits, Risks, ... and Should YOU Try Them?

    Oct 12, 2023 · 9.1K views

  • 6:06

    Treated H Pylori but still have symptoms?

    Sep 11, 2023 · 57K views

  • 6:14

    When to Stop Acid Reflux Medications? Should you stop medications before starting a diet plan?

    Jul 16, 2023 · 2.3K views

  • 20:04

    Reverse Autoimmune Diseases and Why Conventional Treatments Fail

    Jun 21, 2023 · 8.9K views

  • 16:30

    High Histamine Foods to Avoid

    Jun 1, 2023 · 170K views