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ProActive Physical Therapy and Wellness

@proactiveptlou · 165 subscribers · 150 videos

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#1 Choice For Physical Therapy in Louisville, KY. We challenge the dogma that you should “slow down” as you age while helping you make the best decision about your health” We specialize in helping individuals 40+, in the Louisville, KY area, stay out of the physician's office, reduce their healthcare expenses and get back to actually LIVING and ENJOYING their life and passions." #physicaltherapy #physiotherapy #chronicpain #fitness #health #personaltraining #stretching #rehab #health #healthy #healthylifestyle #doctorofphysicaltherapy #massage #massagetherapy #mobility #wellness #exercise #strength #workout #prehab #pelvicfloorphysicaltherapy #pelvicfloorhealth #backpain #kneepain #headache #shoulderpain #arthritis #footpainrelief #hippain #sciatica #plantarisfacitis

  • Physical fitness
  • Health
  • Lifestyle (sociology)
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    Newest video 14 months ago · 0 uploads in the last 12 months

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  • 4:33

    🎉 Join our FREE Balance & Falls Workshop in Louisville to take control of your health and confidence

    Sep 19, 2025 · 34 views

  • 7:56

    ProActive Physical Therapy and Wellness's Home Health Program

    Jan 21, 2024 · 70 views

  • 3:12

    Be ProActive About Your Health!

    Jan 16, 2024 · 53 views

  • 8:52

    Laura's Testimonial

    Aug 23, 2023 · 49 views

  • 7:54

    April's Testimonial

    Aug 23, 2023 · 39 views

  • 8:18

    Debbie's Testimonial

    Aug 22, 2023 · 30 views

  • 6:18

    Pam's Testimonial

    Aug 4, 2023 · 89 views

  • 8:27

    Alex's Testimonial

    Jun 25, 2023 · 11 views

  • 3:04

    Roger's Testimonial

    Mar 9, 2023 · 32 views

  • 8:25

    Judy's Testimonial

    Mar 9, 2023 · 32 views

  • 10:24

    Elizabeth's Testimonial

    Mar 9, 2023 · 39 views

  • 3:10

    TIPS TO ALLEVIATE KNEE PAIN

    Mar 1, 2023 · 25 views

  • 4:59

    How much sleep do you need? @proactiveptlou

    Feb 10, 2023 · 16 views

  • 5:26

    How The Brain Perceives Pain @proactiveptlou

    Feb 8, 2023 · 30 views

  • 4:37

    The startling TRUTH about iliotibial band IT band pain

    Oct 27, 2022 · 24 views

  • 4:43

    Have you had enough of your plantar fasciitis

    Oct 26, 2022 · 24 views

  • 4:29

    The truth about shoulder pain and rotator cuff tears

    Oct 26, 2022 · 5 views

  • 13:02

    Explanation of Internal and External Pelvic Floor Examination

    Oct 12, 2022 · 2.7K views

  • 6:07

    Learn about the ProActive Physical Therapy and Wellness Women's Health Program

    Sep 21, 2022 · 37 views

  • 3:14

    Quick explanation to better understand pelvic organ prolapse anatomy

    Sep 15, 2022 · 22 views

  • 3:05

    How to improve your posture during pregnancy to decrease pain

    Sep 14, 2022 · 14 views

  • 4:39

    Meet Dr. Jessica

    Sep 6, 2022 · 54 views

  • 6:05

    Megan's Testimonial

    Jun 8, 2022 · 32 views

  • 3:14

    Greg's Testimonial

    Jun 7, 2022 · 27 views