Sofia Amirpoor

About this channel

If you’re an adult child supporting an aging parent and finding that the emotional weight is harder than the logistics, you’re in the right place. I’m Sofia Amirpoor, a geriatric social worker with over 30 years of experience, and someone who cared for my own father into his 90s. On this channel, we talk about: • the emotional undercurrent of aging parent care • why knowing what to do doesn’t always make it easier • how to show up with more calm, clarity, and self-trust • navigating guilt, frustration, dementia, and end-of-life realities This isn’t about being a “perfect caregiver.” It’s about staying connected to yourself and to your parent during years that can quietly change both of you. These years matter. Even when this season is hard, there is room for love, clarity, and self-respect, so you can show up in a way you’ll feel proud of later. Learn more at https://www.sofiaamirpoor.com/home

• Lifestyle (sociology)
• Health