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biomarkers

Where biomarkers appear In this channel's material, biomarkers show up as one category of self-knowledge worth encoding in Jonny Miller's Codex Vitae — the personal knowledge base he gives an AI so its coaching responses become much more relevant and personalized. His codex lists, among other things, ideal weekly calendar, energetic black holes, reactivity triggers, burnout warning signs, decision-making principles, biomarkers, biometrics, and prior experiment results.[^367224da-ffda-58fc-a5a5-55381e01ef16@0] How it is used Biomarkers are treated as data about yourself that an AI coach can reference. Alongside biometrics, they form the health-and-body layer of a personal codex: measurable signals you hand to the AI so its guidance is grounded in your actual state rather than generic advice.[^367224da-ffda-58fc-a5a5-55381e01ef16@0] This sits within the broader theme of wiring AI into personal health data while drawing deliberate boundaries around what you never hand over. - Biomarkers are personal, measurable signals — part of the self-knowledge encoded in a Codex Vitae. - They sit next to biometrics as the health-data layer an AI coach can draw on. - Including them is presented as a way to make AI coaching responses much more relevant and personalized.[^367224da-ffda-58fc-a5a5-55381e01ef16@0]

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