Titration in this channel's material The term titration appears in the conversation with Stephen Zerfas, founder of Jhourney, about the Jhanas — a spectrum of learnable altered states running from bliss to peace. In that discussion, titration is treated as a question of dose and access: the Jhanas are presented as a practice of resting into what already exists rather than striving, and the conversation explores how AI might make these states accessible to beginners — while also acknowledging the pitfalls that make the practice harmful when misused. Titration, in this context, frames the practical problem of how much of such an experience a person should take in, and how access to it might be scaled responsibly. [^53506246-bfc3-5c1b-8fc8-234f69374f43@0]